SM Mellomdistanse

IL Høvdingen v/ Terje Røsnes Holta, Lillesand

01.09.07

Strekktider for D21

Rank 
Tid 
Navn 
Klubb
Land
 1	39:00     Mulen,Ingvild                   Kristiansand Ok 
 01:32=  04:31=  08:09=  12:12=  15:13=  19:05=  20:06=  23:36=  27:47=  29:58=  33:39=  34:56=  36:03= 
 01:32=  02:59=  03:38=  04:03=  03:01=  03:52=  01:01=  03:30=  04:11=  02:11=  03:41=  01:17=  01:07= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 37:23=  38:16=  39:00= 
 01:20=  00:53=  00:44= 
 00:00=  00:00=  00:00= 
 
 2	39:25     Øhrn Arnevik,Irene Beate        Kristiansand Ok 
 01:27-  03:56-  07:02-  12:59+  18:49+  21:07+  22:20+  25:58+  29:52+  31:42+  34:38+  36:00+  36:55+ 
 01:27-  02:29-  03:06-  05:57+  05:50+  02:18-  01:13+  03:38+  03:54-  01:50-  02:56-  01:22+  00:55- 
 00:05-  00:30-  00:32-  01:54&  02:49&  01:34-  00:12#  00:08+  00:17-  00:21-  00:45-  00:05+  00:12- 
 38:09+  38:51+  39:25+ 
 01:14-  00:42-  00:34- 
 00:06-  00:11-  00:10- 
 
 3	42:12     Hott,Sandy                      Kristiansand Ok 
 02:15+  05:09+  08:52+  14:21+  17:39+  19:46+  20:46+  24:36+  29:35+  31:47+  36:12+  38:06+  39:08+ 
 02:15+  02:54-  03:43+  05:29+  03:18+  02:07-  01:00-  03:50+  04:59+  02:12+  04:25+  01:54+  01:02- 
 00:43&  00:05-  00:05+  01:26&  00:17+  01:45-  00:01-  00:20+  00:48#  00:01+  00:44#  00:37&  00:05- 
 40:34+  41:27+  42:12+ 
 01:26+  00:53=  00:45+ 
 00:06+  00:00=  00:01+ 
 
 4	43:06     Jørgensen,Sunniva               Kristiansand Ok 
 01:28-  04:27-  08:18+  13:37+  17:48+  21:13+  22:29+  26:45+  31:36+  33:59+  37:35+  39:08+  40:01+ 
 01:28-  02:59=  03:51+  05:19+  04:11+  03:25-  01:16+  04:16+  04:51+  02:23+  03:36-  01:33+  00:53- 
 00:04-  00:00=  00:13+  01:16&  01:10&  00:27-  00:15#  00:46#  00:40#  00:12+  00:05-  00:16#  00:14- 
 41:31+  42:24+  43:06+ 
 01:30+  00:53=  00:42- 
 00:10#  00:00=  00:02- 
 
 5	48:09     Bjorvand,Siri                   Birkenes Il 
 01:45+  04:40+  09:41+  14:41+  18:16+  21:26+  22:50+  27:17+  33:32+  36:05+  39:59+  41:55+  44:34+ 
 01:45+  02:55-  05:01+  05:00+  03:35+  03:10-  01:24+  04:27+  06:15+  02:33+  03:54+  01:56+  02:39+ 
 00:13#  00:04-  01:23&  00:57#  00:34#  00:42-  00:23&  00:57&  02:04&  00:22#  00:13+  00:39&  01:32@ 
 46:16+  47:26+  48:09+ 
 01:42+  01:10+  00:43- 
 00:22&  00:17&  00:01- 
 
 6	58:25     Damsgaard,Inger Marie           Hisøy 
 02:28+  05:47+  11:14+  16:06+  20:54+  27:10+  29:16+  34:32+  39:26+  42:34+  49:05+  53:38+  54:55+ 
 02:28+  03:19+  05:27+  04:52+  04:48+  06:16+  02:06+  05:16+  04:54+  03:08+  06:31+  04:33+  01:17+ 
 00:56&  00:20#  01:49&  00:49#  01:47&  02:24&  01:05@  01:46&  00:43#  00:57&  02:50&  03:16@  00:10# 
 56:45+  57:45+  58:25+ 
 01:50+  01:00+  00:40- 
 00:30&  00:07#  00:04- 
 
Best split for this class
   01:27   02:29   03:06   04:03   03:01   02:07   01:00   03:30   03:54   01:50   02:56   01:17   00:53
   01:14   00:42   00:34
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss